Showing posts with label medicine balls. Show all posts
Showing posts with label medicine balls. Show all posts

Tuesday, 10 February 2015

New Weights!

Yay!  At long last (ok, it's been a whole week) my new weights have arrived.  Some medicine balls, some kettle bells, some free weights, and a bunch of plates for my barbell.

Let me tell you something that will be glaringly obvious to anyone with an ounce of common sense: weights are HEAVY.  In that, they take a lot of effort to lift and move.  For some reason this basic fact completely escaped me.  In my mind I must have expected the weights to float into the apartment on gossamer wings or something.  In reality the Nerd did 95% of the heavy lifting and then I was left with the task of unpacking and organizing everything.  Even with that minimal contribution, however, I was working it - - my 45 pound plates weighed, well 45 pounds, and there's no getting away from the plain old mass of it all.  As Henry Rollins (my rock star boyfriend*) says, "the iron never lies". 

Here is the new equipment in all its glory, making friends with my existing gear.
I really love the look and feel of everything and how functional the space is.  That's probably a good thing considering I spend 4+ hours in this room every week (not all at the same time, of course, that would be bananas).

I can't wait to do a proper weight training workout in here, but of course I will have to wait - - it is a long overdue rest day for me tomorrow (because it's been a while and my old knees are not what they once were), and then Thursday will be here soon enough with Mr. Fitness here to kick my butt.  We shall see which of my new toys he feels like working with. 




* Not really, but give me a call the next time you're in the T-dot, Henry.  The Nerd will understand. 

Sunday, 1 February 2015

Feeling Inspired

I am feeling very motivated right now following my recent positive strides and I want to strike while the iron is hot.

As a treat for myself (!) I have purchased a few more dumbbells and weight plates for my weight training as well as some medicine balls for a change of pace.  I also picked up a couple of additional kettle bells, one lighter and one heavier than my current kettle bells. 

I was going to get more plates for my barbell regardless because when I first got the barbell I only picked up a few of the lightest plates - - 2.5, 5 and 10 pounds - - because of course there was no way I was ever going to be strong enough to lift more than that.  When Mr. Fitness wanted to push me on the bench press by loading up everything I had, it was not super heavy - - 55 pounds only.  Clearly I had underestimated how much I could or would want to lift. 

The medicine balls are just to spice things up - - there are a lot of exercises that can be done with medicine balls, and I am all about variety. 

Can I just say that I never in a million years would have thought that I would be the kind of person who would purchase workout equipment as a treat.  A box of chocolates, sure.  But weights?  WTF?  You call that a reward??  Apparently, yes.  And the real sick thing is that I am really looking forward to getting the new weights and working them into my routine(s). 

Now if you will excuse me I need to go down to my workout room and rearrange some things...