Sunday, 29 March 2015
After this week's weigh-in at which I came in 20 pounds down since I started withing with my personal trainer, I suspected that my measurements this month would be interesting to see. And as you can see from the chart above, so they are.
I lost 4 inches this month and I have lost 10.5 inches overall since I began working with the trainer. Since I first started working out back in January of 2012 I have lost more than 64 inches, or more than 5 linear feet. This explains why I fit into airplane seats more comfortably now. It doesn't explain how I ever fit in an airplane seat in the first place, but that's a mystery for another time.
The photos also show the progress with the trainer:
My objectives when I began working with the trainer were to continue to lose weight to help me reach my goal of no longer being overweight, and to tone things up. So far Mr. Fitness is delivering on both objectives, in spades.
I am stronger, more confident, and more comfortable in my body than before I began working with the trainer, and that's all to the good. We will see what April has in store. Hopefully I can continue to see positive results. I don't expect to see the dramatic changes that I saw in March, but I want to keep improving over the next month.